Training Information/Training Regimens

  1. Coach Talk

    Coach Talk
    Discussions:
    17
    Messages:
    551
    Barefoot TJ Latest: Lee Saxby project after Vivobarefoot Barefoot TJ, Apr 28, 2015
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  1. Bare Lee

    Concurrent Strength & Endurance Training 2016: Cycle III

    Bare Lee, Apr 21, 2016 ... 2
    Replies:
    24
    Views:
    2,764
    Abide
    Abide
    Jun 22, 2016
  2. Bare Lee

    Concurrent Strength & Endurance Training 2016: Cycle II

    Bare Lee, Feb 25, 2016 ... 2
    Replies:
    35
    Views:
    3,263
    Bare Lee
    Bare Lee
    Apr 21, 2016
  3. Bare Lee

    Concurrent Strength & Endurance Training 2016: Cycle I

    Bare Lee, Jan 2, 2016 ... 3 4 5
    Replies:
    91
    Views:
    8,243
    BroadArrow
    BroadArrow
    Feb 25, 2016
  4. Bare Lee

    Concurrent Strength & Endurance Training 2016: Cycles I-VII

    Bare Lee, Jan 2, 2016
    Replies:
    2
    Views:
    767
    BroadArrow
    BroadArrow
    Jan 4, 2016
  5. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle VII

    Bare Lee, Dec 3, 2015 ... 2 3 4
    Replies:
    63
    Views:
    5,950
    Abide
    Abide
    Jan 4, 2016
  6. Bare Lee

    Concurrent Strength Training & Running 2015: Cycles I-VII

    Bare Lee, Dec 30, 2015
    Replies:
    1
    Views:
    1,329
    Abide
    Abide
    Jan 2, 2016
  7. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle VI

    Bare Lee, Oct 9, 2015 ... 2 3 4
    Replies:
    78
    Views:
    8,689
    Sid
    Sid
    Dec 4, 2015
  8. Alexieo

    Who can help?

    Alexieo, Nov 10, 2015
    Replies:
    4
    Views:
    984
    migangelo
    migangelo
    Nov 14, 2015
  9. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle V

    Bare Lee, Aug 14, 2015 ... 3 4 5
    Replies:
    85
    Views:
    10,509
    BroadArrow
    BroadArrow
    Sep 30, 2015
  10. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle IV

    Bare Lee, Jun 20, 2015 ... 8 9 10
    Replies:
    196
    Views:
    22,976
    Bare Lee
    Bare Lee
    Aug 19, 2015
  11. Barefoot Gentile

    The Human Flag

    Barefoot Gentile, Jul 27, 2015
    Replies:
    0
    Views:
    592
    Barefoot Gentile
    Barefoot Gentile
    Jul 27, 2015
  12. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle III

    Bare Lee, Apr 25, 2015 ... 6 7 8
    Replies:
    141
    Views:
    17,135
    Sid
    Sid
    Jun 20, 2015
  13. Hulahooper

    Landing clarification please

    Hulahooper, Jan 8, 2015 ... 2
    Replies:
    29
    Views:
    5,220
    Hulahooper
    Hulahooper
    May 19, 2015
  14. migangelo

    Improve your squat

    migangelo, Apr 28, 2015
    Replies:
    2
    Views:
    950
    Hulahooper
    Hulahooper
    May 2, 2015
  15. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle II

    Bare Lee, Feb 27, 2015 ... 14 15 16
    Replies:
    305
    Views:
    32,308
    Bare Lee
    Bare Lee
    Apr 25, 2015
  16. Barefoot TJ

    1:59, The Sub-Two-Hour Marathon Is Within Reach

    Barefoot TJ, Aug 23, 2014 ... 4 5 6
    Replies:
    109
    Views:
    11,724
    Bare Lee
    Bare Lee
    Apr 5, 2015
  17. narrowtoeboxisstupid

    do any of you train gymnastics?

    narrowtoeboxisstupid, Mar 13, 2015
    Replies:
    7
    Views:
    1,204
    narrowtoeboxisstupid
    narrowtoeboxisstupid
    Mar 15, 2015
  18. migangelo

    breathe and restorative training

    migangelo, Mar 7, 2015
    Replies:
    4
    Views:
    960
    Barefoot Dama
    Barefoot Dama
    Mar 11, 2015
  19. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle I

    Bare Lee, Jan 3, 2015 ... 5 6 7
    Replies:
    135
    Views:
    14,927
    Sid
    Sid
    Mar 2, 2015
  20. Bare Lee

    Strength Training for Singles 2014: Eight-Week Workout Cycle II

    Bare Lee, Oct 4, 2014 ... 9 10 11
    Replies:
    203
    Views:
    22,884
    Sid
    Sid
    Feb 14, 2015
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