Training Information/Training Regimens

  1. Coach Talk

    Coach Talk
    Discussions:
    17
    Messages:
    551
    Barefoot TJ Latest: Lee Saxby project after Vivobarefoot Barefoot TJ, Apr 28, 2015
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  1. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle V

    Bare Lee, Aug 10, 2018
    Replies:
    8
    Views:
    621
    Abide
    Abide
    Oct 5, 2018
  2. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle VI

    Bare Lee, Oct 1, 2018
    Replies:
    1
    Views:
    101
    Abide
    Abide
    Oct 2, 2018
  3. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle V

    Bare Lee, Aug 10, 2018
    Replies:
    0
    Views:
    95
    Bare Lee
    Bare Lee
    Aug 10, 2018
  4. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle IV

    Bare Lee, Jun 17, 2018
    Replies:
    3
    Views:
    482
    Abide
    Abide
    Jun 22, 2018
  5. Barefoot Terry

    Keto/Fat enabled running

    Barefoot Terry, Oct 23, 2017
    Replies:
    14
    Views:
    1,215
    macdiver
    macdiver
    May 18, 2018
  6. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle III

    Bare Lee, Apr 19, 2018
    Replies:
    2
    Views:
    478
    Bare Lee
    Bare Lee
    May 5, 2018
  7. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle II

    Bare Lee, Feb 22, 2018
    Replies:
    13
    Views:
    893
    Abide
    Abide
    Apr 8, 2018
  8. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle I

    Bare Lee, Dec 28, 2017
    Replies:
    10
    Views:
    777
    Bare Lee
    Bare Lee
    Feb 22, 2018
  9. franske

    Beginner program

    franske, Feb 27, 2015
    Replies:
    11
    Views:
    1,439
    trevize1138
    trevize1138
    Jan 4, 2018
  10. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle VII

    Bare Lee, Nov 30, 2017
    Replies:
    8
    Views:
    588
    Bare Lee
    Bare Lee
    Dec 28, 2017
  11. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle VI

    Bare Lee, Oct 5, 2017
    Replies:
    4
    Views:
    774
    BroadArrow
    BroadArrow
    Nov 5, 2017
  12. Barefootconservative

    Found a way to keep feet strong over winter.

    Barefootconservative, Nov 2, 2017
    Replies:
    2
    Views:
    593
    Barefootconservative
    Barefootconservative
    Nov 3, 2017
  13. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle V

    Bare Lee, Aug 12, 2017
    Replies:
    7
    Views:
    832
    Bare Lee
    Bare Lee
    Oct 5, 2017
  14. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle IV

    Bare Lee, Jun 14, 2017
    Replies:
    17
    Views:
    1,279
    Bare Lee
    Bare Lee
    Jul 31, 2017
  15. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle III

    Bare Lee, Apr 21, 2017
    Replies:
    16
    Views:
    1,385
    Abide
    Abide
    Jun 15, 2017
  16. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle II

    Bare Lee, Feb 23, 2017 ... 2
    Replies:
    22
    Views:
    2,007
    Abide
    Abide
    Apr 23, 2017
  17. Barefoot Gentile

    CrossFit

    Barefoot Gentile, Apr 6, 2017
    Replies:
    0
    Views:
    349
    Barefoot Gentile
    Barefoot Gentile
    Apr 6, 2017
  18. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle I

    Bare Lee, Dec 28, 2016 ... 2 3
    Replies:
    46
    Views:
    3,589
    Sid
    Sid
    Feb 20, 2017
  19. skedaddle

    Yoga for runners?

    skedaddle, Mar 17, 2016 ... 2
    Replies:
    22
    Views:
    2,092
    Tyler J L
    Tyler J L
    Jan 20, 2017
  20. Bare Lee

    Concurrent Strength & Endurance Training 2016: Cycle VII

    Bare Lee, Dec 1, 2016
    Replies:
    5
    Views:
    685
    BroadArrow
    BroadArrow
    Dec 7, 2016
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