Training Information/Training Regimens

  1. Coach Talk

    Coach Talk
    Discussions:
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    Messages:
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    Barefoot TJ Latest: Lee Saxby project after Vivobarefoot Barefoot TJ, Apr 28, 2015
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  1. Bare Lee

    Concurrent Strength & Endurance Training 2019: Cycle III

    Bare Lee, Apr 16, 2019
    Replies:
    0
    Views:
    107
    Bare Lee
    Bare Lee
    Apr 16, 2019
  2. Bare Lee

    Concurrent Strength & Endurance Training 2019: Cycle II

    Bare Lee, Feb 20, 2019
    Replies:
    1
    Views:
    301
    BroadArrow
    BroadArrow
    Apr 3, 2019
  3. Bare Lee

    Concurrent Strength & Endurance Training 2019: Cycle I

    Bare Lee, Dec 26, 2018
    Replies:
    3
    Views:
    925
    Bare Lee
    Bare Lee
    Feb 21, 2019
  4. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle VII

    Bare Lee, Nov 28, 2018
    Replies:
    2
    Views:
    611
    Bare Lee
    Bare Lee
    Dec 26, 2018
  5. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle VI

    Bare Lee, Oct 1, 2018
    Replies:
    6
    Views:
    797
    Bare Lee
    Bare Lee
    Dec 20, 2018
  6. Paul NL

    whats next after 10k

    Paul NL, Nov 12, 2018
    Replies:
    7
    Views:
    653
    Paul NL
    Paul NL
    Nov 26, 2018
  7. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle V

    Bare Lee, Aug 10, 2018
    Replies:
    8
    Views:
    1,043
    Abide
    Abide
    Oct 5, 2018
  8. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle V

    Bare Lee, Aug 10, 2018
    Replies:
    0
    Views:
    313
    Bare Lee
    Bare Lee
    Aug 10, 2018
  9. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle IV

    Bare Lee, Jun 17, 2018
    Replies:
    3
    Views:
    708
    Abide
    Abide
    Jun 22, 2018
  10. Barefoot Terry

    Keto/Fat enabled running

    Barefoot Terry, Oct 23, 2017
    Replies:
    14
    Views:
    1,515
    macdiver
    macdiver
    May 18, 2018
  11. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle III

    Bare Lee, Apr 19, 2018
    Replies:
    2
    Views:
    664
    Bare Lee
    Bare Lee
    May 5, 2018
  12. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle II

    Bare Lee, Feb 22, 2018
    Replies:
    13
    Views:
    1,190
    Abide
    Abide
    Apr 8, 2018
  13. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle I

    Bare Lee, Dec 28, 2017
    Replies:
    10
    Views:
    996
    Bare Lee
    Bare Lee
    Feb 22, 2018
  14. franske

    Beginner program

    franske, Feb 27, 2015
    Replies:
    11
    Views:
    1,613
    trevize1138
    trevize1138
    Jan 4, 2018
  15. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle VII

    Bare Lee, Nov 30, 2017
    Replies:
    8
    Views:
    829
    Bare Lee
    Bare Lee
    Dec 28, 2017
  16. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle VI

    Bare Lee, Oct 5, 2017
    Replies:
    4
    Views:
    974
    BroadArrow
    BroadArrow
    Nov 5, 2017
  17. Barefootconservative

    Found a way to keep feet strong over winter.

    Barefootconservative, Nov 2, 2017
    Replies:
    2
    Views:
    747
    Barefootconservative
    Barefootconservative
    Nov 3, 2017
  18. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle V

    Bare Lee, Aug 12, 2017
    Replies:
    7
    Views:
    949
    Bare Lee
    Bare Lee
    Oct 5, 2017
  19. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle IV

    Bare Lee, Jun 14, 2017
    Replies:
    17
    Views:
    1,641
    Bare Lee
    Bare Lee
    Jul 31, 2017
  20. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle III

    Bare Lee, Apr 21, 2017
    Replies:
    16
    Views:
    1,620
    Abide
    Abide
    Jun 15, 2017
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