Training Information/Training Regimens

  1. Coach Talk

    Coach Talk
    Discussions:
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    Messages:
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    Barefoot TJ Latest: My First Barefoot 100K , Finally !! Barefoot TJ, Mar 15, 2021
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  1. Adi

    Current running and recovery

    Adi, Jan 16, 2021
    Replies:
    1
    Views:
    442
    Janne
    Janne
    Jan 16, 2021
  2. Bare Lee

    Metabolic Triad Training, 2021: Cycle II

    Bare Lee, Feb 24, 2021
    Replies:
    0
    Views:
    483
    Bare Lee
    Bare Lee
    Feb 24, 2021
  3. Bare Lee

    Concurrent Strength & Endurance Training 2020: Cycle V

    Bare Lee, Aug 6, 2020
    Replies:
    1
    Views:
    502
    Bare Lee
    Bare Lee
    Aug 8, 2020
  4. Bare Lee

    Concurrent Strength & Endurance Training 2019: Cycle VII

    Bare Lee, Nov 26, 2019
    Replies:
    0
    Views:
    510
    Bare Lee
    Bare Lee
    Nov 26, 2019
  5. Bare Lee

    Concurrent Strength & Endurance Training 2019: Cycle VI

    Bare Lee, Oct 2, 2019
    Replies:
    0
    Views:
    553
    Bare Lee
    Bare Lee
    Oct 2, 2019
  6. Bare Lee

    Concurrent Strength & Endurance Training 2018: Cycle V

    Bare Lee, Aug 10, 2018
    Replies:
    0
    Views:
    563
    Bare Lee
    Bare Lee
    Aug 10, 2018
  7. jldeleon

    Refocus

    jldeleon, Jun 23, 2014
    Replies:
    0
    Views:
    575
    jldeleon
    jldeleon
    Jun 23, 2014
  8. Barefoot Gentile

    CrossFit

    Barefoot Gentile, Apr 6, 2017
    Replies:
    0
    Views:
    621
    Barefoot Gentile
    Barefoot Gentile
    Apr 6, 2017
  9. jldeleon

    Checklists

    jldeleon, Sep 9, 2013
    Replies:
    0
    Views:
    637
    jldeleon
    jldeleon
    Sep 9, 2013
  10. James Auman

    Running causing thighs to touch?

    James Auman, Jul 28, 2019
    Replies:
    4
    Views:
    651
    Gordon
    Gordon
    Aug 1, 2019
  11. jldeleon

    Weight vs. Reps

    jldeleon, Jun 2, 2014
    Replies:
    0
    Views:
    660
    jldeleon
    jldeleon
    Jun 2, 2014
  12. jldeleon

    Race the Reaper

    jldeleon, Sep 9, 2013
    Replies:
    0
    Views:
    665
    jldeleon
    jldeleon
    Sep 9, 2013
  13. jldeleon

    The Plan

    jldeleon, May 19, 2014
    Replies:
    2
    Views:
    671
    jldeleon
    jldeleon
    Jun 9, 2014
  14. kozz

    Blind Strides, something I did this spring/summer

    kozz, Aug 5, 2013
    Replies:
    2
    Views:
    672
    Larry
    Larry
    Aug 6, 2013
  15. jldeleon

    Occupational hazards

    jldeleon, Jun 15, 2013
    Replies:
    1
    Views:
    678
    RunningPirate
    RunningPirate
    Jun 15, 2013
  16. Bare Lee

    Concurrent Strength & Endurance Training 2019: Cycle II

    Bare Lee, Feb 20, 2019
    Replies:
    1
    Views:
    683
    BroadArrow
    BroadArrow
    Apr 3, 2019
  17. Barefoot Gentile

    The Human Flag

    Barefoot Gentile, Jul 27, 2015
    Replies:
    0
    Views:
    688
    Barefoot Gentile
    Barefoot Gentile
    Jul 27, 2015
  18. Bare Lee

    Concurrent Strength & Endurance Training 2019: Cycle III

    Bare Lee, Apr 16, 2019
    Replies:
    0
    Views:
    705
    Bare Lee
    Bare Lee
    Apr 16, 2019
  19. Bare Lee

    Concurrent Strength & Endurance Training 2020: Cycle VII

    Bare Lee, Oct 29, 2020
    Replies:
    0
    Views:
    714
    Bare Lee
    Bare Lee
    Oct 29, 2020
  20. jldeleon

    Training Smarter

    jldeleon, Jun 15, 2013
    Replies:
    0
    Views:
    717
    jldeleon
    jldeleon
    Jun 15, 2013
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