8 miles total, 3 in my Moc3s, then 5 barefoot after I was warmed up. Managed to return home with a small gouge in my left foot that I don't remember getting! Ran without my watch because I really wanted to relax and work on form with the Moc3s. Did have one toe duct taped due to rubbing from my speed work in them on Saturday. Ironic to have to do that because of shoes...
High point of the run was that I actually felt like I was just warming up at mile 7. I think I may be able to increase my mileage soon.
Had fun chatting with a shod runner who came along side of me at the beginning of mile 8, for half a mile. He was interested in barefoot running and it was fun to talk to him about it. He may show up here!
High point of the run was that I actually felt like I was just warming up at mile 7. I think I may be able to increase my mileage soon.
Had fun chatting with a shod runner who came along side of me at the beginning of mile 8, for half a mile. He was interested in barefoot running and it was fun to talk to him about it. He may show up here!