look at your quote compared to mine. how do you do that? you can pm if it will take a lot of writing. or just give up already if i seem like a lost cause. 
Mileage Reporting 39th week 2013
- Thread starter Scratch
- Start date
I'll just stay out!
Ran 3 easy miles today barefoot. So far so good.
Ran 3 easy miles today barefoot. So far so good.
I don't know, I just click "reply" and then the little busy beaverslook at your quote compared to mine. how do you do that? you can pm if it will take a lot of writing. or just give up already if i seem like a lost cause.
hustling behind the scenes set up everything for me.
Anyway, glad this meaningless exchange has got us to a new page so that poor chump doing incline oblique sit-ups in perpetuity in my previous post can take a rest. It's going to hurt for him to laugh tomorrow.
Abide, sounds good, now stay at three miles for at least a week!
I don't know, I just click "reply" and then the little busy beavers
Anyway, glad this meaningless exchange has got us to a new page so that poor chump doing incline oblique sit-ups in my previous post can take a rest. It's going to be hard for him to laugh tomorrow.
like this?
A gentle walk, with my brother-in-law and nephew, along country paths to a pub for lunch and then back to my mother's house where I changed into running gear and went and repeated the route (no second lunch!) - about 22 miles for the day, all minshod, but I only ran 11.
Been to the gym twice today. First time I did back exercises, chins and dips, and second time I did chest and abs.
Didn't do my normal morning walk (resting my foot).
Didn't do my normal morning walk (resting my foot).
lunch swim. about an hour and ten-15. headache, I think from using a different pair of goggles with shading. then they fogged really badly. kept feeling disoriented. guess i'm used to my old (but yucky needing cleaning) ones. hey, at least swimming is a bf thing, if not a bare eye thing.
it is. technology.
5 mile run in over an hour with both dogs. did some body weights before my run to help warm up. will do some at work later throughout the day too.
NickW
Guest
5.34 miles with the stroller at avg 10:48 pace. Nice to get out for the first time in a week.
Little warm and humid, 4.1 easy miles in 39:25 with 6x30sec strides after warming up for over 15 minutes. Had to make 2 water fountain stops to drink water and douse my head.
Nice 5 mile run at 5:00 am., 77 deg., 39% rh... Saw a few rabbits.
Today I went on a old 4 mile path but did a free for all deciding along the way morphing it into a 5 mile.
Go out and have a fun run!
Today I went on a old 4 mile path but did a free for all deciding along the way morphing it into a 5 mile.
Go out and have a fun run!
Glad you are resting the foot as needed. Must be frustrating though.
Most of us went through ups and downs in the transition. It will happen.
5 mile run today, on "my trail" by, my house. I discovered today, that my huaraches are not thick enough for the super sharp intermittent pieces of gravel throughout that trail (unless you are paraganek-and then running barefoot on razors, or porcupines, or soft sand, are all the same) 
I am going to try to my husband's Dashes next time, the are a 5mm sole -which I "think" are thicker than my Luna's (which are the originals). I really want to avoid my (highly modified, sideless and toeless) VFF Bikilas, which just don't provide "enough" ground feel to keep my form optimal -cuz their soles are too thick, complex, and made of of "non-feeling" material.
I am going to try to my husband's Dashes next time, the are a 5mm sole -which I "think" are thicker than my Luna's (which are the originals). I really want to avoid my (highly modified, sideless and toeless) VFF Bikilas, which just don't provide "enough" ground feel to keep my form optimal -cuz their soles are too thick, complex, and made of of "non-feeling" material.
Feels nice to get some support and understanding. Thanks
It really is frustrating, but it's ok. I've accepted it.
Dama has been wonderful and written to me in a pm with advise.
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