MissRandie
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Today's early morning run had a companion, one of my house guests. We did my usual route, but today's menu had me running for 15 minutes then walking 5, then running another 15. I noticed that I kept a little quicker pace trying to keep up with my companion, but I tried to stick to my usual as...
Friday, I was running on fumes sleep wise. I nearly didn't want to run, but I decided to anyway because I needed the zen meditative state that running brings me. Best decision ever. For the first time, I didn't have any hotspots, abrasions, or soreness in general. I ran my longest...
"Week 6," or for me, Week 8, was a wrap on Thursday. I can't say that my last two runs of the week were my most wonderful or transcendent, but they were still delightful. My body still dislikes running after the sun comes up, but I keep making it.
I do wonder when my heart rate will...
Last night, I went for a wonderful, albeit overly long walk. It was a test for my feet, to see if the blistery bits had healed. Turns out, yes. Yes they had. I wound up walking about 5.5 miles in my xeros. The only bad part was that my phone died mid-walk, so my backup plan was kaput until I got...
Here, I thought I was doing so well.
And I was, until today when my Superman complex kicked in.
The small set of blisters under my third and fourth MP joints on the right side had finally given up the ghost, lost their extra hide, and had started toughening the underskin. The left side blister...
Poetic MissRandie:
This morning, something finally "clicked."
I had an urge to go run and, rather than keeping to my schedule for schedule's sake, I went ahead and did a mindful scan of my body to see if it would be a wise idea. (This is something I've begun doing, and it's quite freeing to...
As of today, I am just a little over two weeks into the beginnings of my new footloose and fancy free lifestyle. Just a baby tender hoofed calf. My feet are a bit grumpy, but I fully expected them to be. I've had them encased for so long in careful footwear that I had let them lazily atrophy...