I have been running in Vibrams for about 9 months now. I started in KSOs and recently switched to Bikila. I recently did a long run in my running shoes and experienced so much pain and difficulty it sealed th deal for me. I am sticking to the Vibrams.
I was wondering though what the difference is between running in VFFs or running actual barefoot. Is there a difference? If I am running well in Vibrams, is there a reason to go more extreme?
I was wondering though what the difference is between running in VFFs or running actual barefoot. Is there a difference? If I am running well in Vibrams, is there a reason to go more extreme?