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  1. Blisters on heals / Burning affect

    Hi Folks. Yesterday I ran downhill on road for a 30 minutes run with full pace wearing my Vibram 5 fingers. This was my first attempt for a downhill full pace run. After 2.5 kms (around 15 minutes) I felt SEVERE sensation below my heals area like some rock or needle type thing entered inside my...
  2. Pain at inner side of knee

    Hi all, I have starting running on vibram 5 fingers since last 2 months. I was running with Asics and On cloud before that since last 5 years. Now recently I have felt very needle like pain at inner portion of the knee. I have attached the pic labelling the area where I get pain. This pain is...
  3. Socks with Vibram 5 fingers

    Hi all, Need advice. My new Vibram 5 fingers will arrive today. I just want to know if people recommend wearing socks with these or without socks ?
  4. Little pain in pinky toe

    Hi, I am a new to barefoot / minimalist running. I am currently using an Aqua shoes for my road runs. I am using normal socks with the aqua shoes too. I have noticed that I feel little pain on my left foot nearby pinky finger area. There was no pain observed when I was doing barefoot running on...
  5. Beach running minimalist shoes

    Hi guys. Need your advice regarding the attached shoes that I am trying right now. As I am waiting for my Vibram (stucked in transit), I have tried my beach running shoes for road running the day before for 10k run. As I tried to to barefoot on road previously which went very very bad for me due...
  6. New Member Adeel here

    Hi all, This is Adeel from Pakistan, currently living in Oman. I am currently in transition mode form shoes to barefoot. I was going through some of the forum threads but wasnt able to find out the issue I am facing. So I have started barefoot small runs / walks for about 2 months now. I...