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  1. Fancy Free

    pez anserine bursitis?

    I've had mild but persistent pain on my right inner knee, and "tight bands" going up the leg for 4 months. A chiropractor friend of mine said it was probably pez anserine bursitis. I've haven't been running, but 4 months. Argh. any advice on treatment? Thanks
  2. Fancy Free

    mortons neuroma?

    I've developed a sharp pain in my 4th toe joint, and surrounding area. Morton's neuroma fits the description. I'm thinking it came from my vff's I stopped wearing them awhile ago because they were hurting my forefoot by that toe. Any opinions advice out there?
  3. Fancy Free

    Invisible Shoes Huarache Running Sandal Giveaway Contest to TWO Lucky Winners Expires August 1, 2011

    Alright, I'm in. Alright, I'm in.
  4. Fancy Free

    just starting out bf

    Hi All,So it's official - Hi All, So it's official - today I became a barefoot runner. Went 90 minutes on my fav trail - (usually takes about 50) I expected to peter out at about 15 mins - so I'm stoked. I feel great! Just took it slow, relaxed, stopped to enjoy the view of the river. Most...
  5. Fancy Free

    barefoot in NH

    how do you like your how do you like your invisable shoes? Does running in socks wear them out? I'm just starting out and appreciate the posts - lots of good stuff - relax feet, makes so much sense - I'm a musician and the only way to play well is to be relaxed - hands are strong yet soft...
  6. Fancy Free

    just starting out bf

    very encouraging - my goal is very encouraging - my goal is to be bfr by end of summer - starting slow and building. It's hard to belief the trail running barefoot is possible, but I know this, if I don't try it won't happen - so I might as well give it a go. thanks
  7. Fancy Free

    Sore medial meniscus while running in vff

    I've looked up exercises for I've looked up exercises for the vastus medialis as well as for the quads, hams, and inner abductors. I'll start on Monday. Thanks for for the tip.
  8. Fancy Free

    just starting out bf

    Thank you all, for the feed Thank you all, for the feed back. When I switched to the vff I started slow, sore calves and ankles, now I can run a couple hours in them and be fine. But I'm thinking it's not quite right....but I'm still not sure about bf. Here's me whining, the ground hurts...
  9. Fancy Free

    just starting out bf

    Hello, I've been running in vff successfully for 3 months. I switched to them after recovering from an injury and 4 mo of no running, so it was easy to transistion slowly...slowly was all I could do. I'm still not back to my top shape (which isn't that good anyways) but moving forward. So I...
  10. Fancy Free

    Sore medial meniscus while running in vff

    thank-you for the reply thank-you for the reply Jimmy. Good advise. No brace. The trail both times was a long (run for an hour) level flat and sloping slightly towards the left. I do most my running in the mountains, steep, not level, not smooth, and changing constantly. I weight is good...
  11. Fancy Free

    Sore medial meniscus while running in vff

    I ran a 10K on sat. (11:31 min miles) I've been running in vff for about 3 months following a 4 month bout with tendonitis in my foot. Around mile 5 my right knee started hurting. I injured it 30 years ago (I'm 53) and it has been weak ever since. This is the second time since running in the...
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