Mileage Report June Week 5

Blog entry posted by fredvp71, Jul 10, 2011.

Low mileage week - did 7 miles barefoot altogether. One 4 mile run, and one 5K race. Race was a great time - Orrville Firecracker 5K in the rain! Love running in the rain - bf'ers who don't are really screwing themselves.

Great time with 22:00 minutes flat. Had lots of energy, and passed loads of shod in the last mile. Back on track with 5k times!