Running milage for the entirety of this summer = zero. I won't offer up any pathetic excuses, but it's time to get my feet, lungs and legs back in shape.
I walked 1 mile yesterday, and my hard-earned plantar skin feels about 40% as tough as it was in May. I plan on proceeding with evening walks until my feet and the weather are ready for enjoyable running again. Also, I'm "dying" to get back on my mountain bike and enjoy just being outside.
I walked 1 mile yesterday, and my hard-earned plantar skin feels about 40% as tough as it was in May. I plan on proceeding with evening walks until my feet and the weather are ready for enjoyable running again. Also, I'm "dying" to get back on my mountain bike and enjoy just being outside.