How do we run? This fundamental question is a great unknown. There are many perspectives, even among methods that seem very similar (ChiRunning, Pose, barefoot, etc.) We'll use this thread to explore the similarities and differences, terminology, and underlying theories. This thread is an extension of a discussion that started on Facebook between myself and a few friends. We were annoyed with the format over there. Quick rule- we're coming from different perspectives, and the goal is to learn from each other. I'm going to moderate this thread with a heavy hand, so keep it civil.