Last week, I only ended up with 28.3 miles total, because Saturday morning dear husband wanted to take us fishing on the Snake River in his frugal engineer's jet boat. He is so happy while on his boat.
I do give myself credit for "speed work" while dancing Friday night for about an hour, and "cool down" Saturday while dancing at a wedding.
Today, Monday, I was able to start the week off with 12.4 miles around my pond loop. One fun thing about the loop is getting to know people, even if it is getting to know them on just one day. A couple of ladies about my own age were walking, and about the 3rd time I passed them they called out, "if we ever have a team, we want you on it!" Another 30 something, hefty guy told me I was "awesome!" quite emphatically after seeing me a couple times. Gotta love being called awesome when only doing a 10 minute pace....
I do give myself credit for "speed work" while dancing Friday night for about an hour, and "cool down" Saturday while dancing at a wedding.
Today, Monday, I was able to start the week off with 12.4 miles around my pond loop. One fun thing about the loop is getting to know people, even if it is getting to know them on just one day. A couple of ladies about my own age were walking, and about the 3rd time I passed them they called out, "if we ever have a team, we want you on it!" Another 30 something, hefty guy told me I was "awesome!" quite emphatically after seeing me a couple times. Gotta love being called awesome when only doing a 10 minute pace....