Fear not - it will. You are doing fine!
Thanks for the encouragement. It means a lot!! I hope it's getting warmer in my hometown of NYC.
Fear not - it will. You are doing fine!
About -4C this morning! It is supposed to warm up soon - but they have been saying that for the last couple of weeks so I think I'll believe when I see it!Thanks for the encouragement. It means a lot!! I hope it's getting warmer in my hometown of NYC.
I have asthma (although not exercise induced), and am prone to bronchitis, so I know the feeling of lungs being "off" on some days.
Be careful on the long runs. I have returned from a few with a distinct blueish color to my skin. I think one can get used to low level oxygen deprivation in a weird way, but it's probably not a good idea.
Sympathies.