Hi all,
I'm Thai from Bangok. I got my first VFF KSO about 3 years ago (after finished Born to Run) only use for 6 months eventually switch to huaraches and doing more barefoot in 2014, about 2000km, 80-90% barefoot. we have local group that people seem to prefer using facebook. I'm also a part of Bangkok Barefoot Run Club https://www.facebook.com/BangkokBarefootRunClub. May be Bangkok should join IBRD 2015
By the way with about 1.5 years barefoot it seem I still have too much friction when I attempted for PR more friction/rubbing at BOF under 2nd, 3rd metatarsal. which sub forum should I read/ask such information?
I'm Thai from Bangok. I got my first VFF KSO about 3 years ago (after finished Born to Run) only use for 6 months eventually switch to huaraches and doing more barefoot in 2014, about 2000km, 80-90% barefoot. we have local group that people seem to prefer using facebook. I'm also a part of Bangkok Barefoot Run Club https://www.facebook.com/BangkokBarefootRunClub. May be Bangkok should join IBRD 2015
By the way with about 1.5 years barefoot it seem I still have too much friction when I attempted for PR more friction/rubbing at BOF under 2nd, 3rd metatarsal. which sub forum should I read/ask such information?