So I have a new job which has me on my feet 8 hours a day, my last job was a desk job with some walking around involved but nothing like this. After my first week of work I will admit my body is shot, my lower back, my thighs are sore, but my feet are not that bad. After a few weeks I know my body will adapt to this.
The negative is my running will take a dramatic fall in mileage, just no time to run anymore like I used to. So I was wondering today, that if this time on my feet and a long run on the weekend might be a good thing for future ultra's with low mileage training?
The negative is my running will take a dramatic fall in mileage, just no time to run anymore like I used to. So I was wondering today, that if this time on my feet and a long run on the weekend might be a good thing for future ultra's with low mileage training?