5 Lessons from My First Maximum Aerobic Function Barefoot Race on Sharp Gravel with Hills
By Happysongbird
Last Saturday, I ran my first running race at maximum aerobic function pace AND my first race barefoot on a significant amount of of sharp asphalt while participating in the Final Kick Events 2014 Shamrock Shuffle. Here is a summary of lessons I learned from the experience: To continue reading, please visit: http://dailyimprovisations.com/less...ic-function-barefoot-race-sharp-gravel-hills/