Barefoot YOW
Joined:
Nov 6, 2010
Messages:
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633
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  1. dirtfeet
  2. Moab American
  3. biscuit67
  4. DavidBlairBC
  5. BF_Rick
Gender:
Male
Location:
Ottawa Ontario Canada
Occupation:
notta

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Barefoot YOW

Barefooters, Male, from Ottawa Ontario Canada

    1. umtully
      umtully
      Hi Yow, thanks for the info. Unfortunately I didn't get any running in :( I'll be back out there this weekend and i'll give that 5k loop a try.
      Jul 3, 2012
    2. umtully
      umtully
      Hi, my name is Scott and i'm coming to ottawa this weekend. I was just wondering if there's any good routes to barefoot on? I'm thinking of just going down by the canal for a couple km. Or if you're heading out for a run I wouldn't mind tagging along.
      Cheers,
      Scott
      Jun 29, 2012
      2. Barefoot YOW
        Barefoot YOW
        Hi Scott. I'm heading out of town Sat and Sun. If you're still in town on Mon or Tues then maybe we could meet up.
        Jun 29, 2012
      3. Barefoot YOW
        Barefoot YOW
        Hmm, there is a good run right down town. Start at Parliament hill run along Wellington to Sussex. Sussex to National Galley. Cross over the bridge to Aylmer (Museum of Civilization). Run west along the waterfront to Portage bridge. Run back into Ottawa. Run down along the waterfront to the canal. Up the hill to Wellington. 5k loop with a mix asphalt, concrete, granite, and wood.
        Jun 29, 2012
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  • About

    Gender:
    Male
    Location:
    Ottawa Ontario Canada
    Occupation:
    notta
    I run barefoot. I run minimalist. I run in a kilt.

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    Tread lightly for the Spirit of our ancestors lay at our feet.
  • Running Video
    I think your form is great Robbie-Lynn. You seem to have a very relaxed form with not too much forefoot. I have only two...
    Barefoot YOW, Oct 27, 2011
    Day 1 barefoot running
    Welcome Robbie-Lynn, Looks like you're in Western Canada. Beautiful running territory. Day 1 and 1 mile barefoot. How are the...
    Barefoot YOW, Oct 8, 2011
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