Anybody able to personally recommend a muscle roller?
I've tried using all cylindrical objects around the home, but most are to small in diameter. Also, my wife doesn't approve of me rubbing my sweaty, post-run body all over her stuff =P
So I'm in the market to purchase something for dedicated leg rolling. I'm not sure if I want a solid foam one, as I think it might be too squishy. Something with a solid core perhaps? Has anybody used a roller that they can recommend?
I've tried using all cylindrical objects around the home, but most are to small in diameter. Also, my wife doesn't approve of me rubbing my sweaty, post-run body all over her stuff =P
So I'm in the market to purchase something for dedicated leg rolling. I'm not sure if I want a solid foam one, as I think it might be too squishy. Something with a solid core perhaps? Has anybody used a roller that they can recommend?