3 miles Tuesday at 5:00 am. I spotted 1 lighting bug.
3 miles Today at 4:45 am very cool moon out.
We still love getting out there!!
3 miles Today at 4:45 am very cool moon out.
We still love getting out there!!
Just an early morning 4.4km before the working week starts for me this week.
Beautiful bright morning (saw a couple of rabbits today).
Couldn't help but notice the clear shadow cast of my running form on the road by the sun rising behind my left shoulder -instant video feedback! Noticed that my head doesn't bob up and down very much at all -seems to follow an almost straight line, with all the movement going on beneath. Felt quite pleased with that for some reason -not actually sure whether it's good or bad but it served to occupy my thoughts whilst I was trotting along....