Hi there,
Just wondering if anyone has tried the 'Toe Spacers'. The Doc mentioned them on his website and I thought I'd give them a try. After many years of wearing shoes I find my small toes tend to bend inwards and don't sit in a vertical position they are kind of semi sideways. I'd be interested to poll BRS members to see how many have little toes that are how they should be or have they do been distorted over the years from wearing evil shoes!
Even with nearly 3 years of barefoot running they are still not in the correct and now I have a callus on the left foot next to the toe probably due to the toe not being in the correct position.
So, please feel free to post any nice... or not so nice pics of those toes ;-)
https://nwfootankle.com/products/10-Correct Toes/grid
Neil
Just wondering if anyone has tried the 'Toe Spacers'. The Doc mentioned them on his website and I thought I'd give them a try. After many years of wearing shoes I find my small toes tend to bend inwards and don't sit in a vertical position they are kind of semi sideways. I'd be interested to poll BRS members to see how many have little toes that are how they should be or have they do been distorted over the years from wearing evil shoes!
Even with nearly 3 years of barefoot running they are still not in the correct and now I have a callus on the left foot next to the toe probably due to the toe not being in the correct position.
So, please feel free to post any nice... or not so nice pics of those toes ;-)
https://nwfootankle.com/products/10-Correct Toes/grid
Neil