End of the year folks, are you going out with a bang?
Monday: nada..hmm, not a good way to start my 'end of the year, out with a bang'
plan:
Tuesday: 5mi run, 1hr zumba, 15min core
Wednesday: 6mi run, 1hr zumba
Thursday: 1hr zumba
Friday: 1hr zumba
Saturday: 12mi (maybe..may have to squeeze it in somewhere else, maybe Sunday)
Monday: nada..hmm, not a good way to start my 'end of the year, out with a bang'
plan:
Tuesday: 5mi run, 1hr zumba, 15min core
Wednesday: 6mi run, 1hr zumba
Thursday: 1hr zumba
Friday: 1hr zumba
Saturday: 12mi (maybe..may have to squeeze it in somewhere else, maybe Sunday)