From: Michael Sandler
Hi Mindful Runners,
I am excited to let you know we just made available our Second Mindful Running Video—Running Into Breath.
We call it running into breath, because you needn’t get winded nor short of breath when you run, no matter what the speed! With Mindful Running techniques, you’ll learn how to breathe easier and run more efficiently.
Watch the video for a limited time here:
CLICK HERE: Running into Breath - Two Running Techniques
In the upcoming Mindful Running Program we are going to share dozens of techniques specifically designed to help your overall fitness, your running form and stamina, to help you breathe easier, and for all aspects of your mind.
In this video I share with you two simple, yet very powerful techniques.
You can use these to improve your endurance, your ability to breathe deep, to relax, and to manifest almost anything you desire in life.
We filmed this again in Maui, right below where Oprah has her big ranch.
It is a really beautiful running place that has an undulating ribbon road flanked by ocean thousands of feet below on one side, and golden pastures and green grasses rising up on the other, 3000 feet high on the side of a volcano with lava outcroppings all around.
It’s easy to get lost in the beauty and have one’s breath taken away!
And it’s incredibly soothing for the soul to be able to walk and run in such settings. This is where I go when I want DEEPER insights, and to hear what my soul or spirit has to tell me.
I share a powerful technique for manifestation in this video. You will also learn more about:
After watching the video please share and leave your comments, they help us greatly and keep us going!
Thank you,
Michael Sandler
P.S. Look out for an email to get the third and final video in the series. In that final video I will share with you more about the Marathon Monks of Japan and more great running tips.
Hi Mindful Runners,
I am excited to let you know we just made available our Second Mindful Running Video—Running Into Breath.
We call it running into breath, because you needn’t get winded nor short of breath when you run, no matter what the speed! With Mindful Running techniques, you’ll learn how to breathe easier and run more efficiently.
Watch the video for a limited time here:
CLICK HERE: Running into Breath - Two Running Techniques
In the upcoming Mindful Running Program we are going to share dozens of techniques specifically designed to help your overall fitness, your running form and stamina, to help you breathe easier, and for all aspects of your mind.
In this video I share with you two simple, yet very powerful techniques.
You can use these to improve your endurance, your ability to breathe deep, to relax, and to manifest almost anything you desire in life.
We filmed this again in Maui, right below where Oprah has her big ranch.
It is a really beautiful running place that has an undulating ribbon road flanked by ocean thousands of feet below on one side, and golden pastures and green grasses rising up on the other, 3000 feet high on the side of a volcano with lava outcroppings all around.
It’s easy to get lost in the beauty and have one’s breath taken away!
And it’s incredibly soothing for the soul to be able to walk and run in such settings. This is where I go when I want DEEPER insights, and to hear what my soul or spirit has to tell me.
I share a powerful technique for manifestation in this video. You will also learn more about:
- The concept of kind, easy, gentle running and why this can lead you to higher performance—I share a story about this
- Why breathing from the belly is so important and a breathing visualization technique to make it easy
- Tapping into insight while running for your best ideas and creativity
After watching the video please share and leave your comments, they help us greatly and keep us going!
Thank you,
Michael Sandler
P.S. Look out for an email to get the third and final video in the series. In that final video I will share with you more about the Marathon Monks of Japan and more great running tips.