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Discussion in 'Barefoot & Minimalist Running' started by paraganek, Apr 8, 2014.
My latest trail running form study video:
Looks good! Beautiful landscape! Not seeing that this time of year up here! What are those things on your ankles??
Ankle warmers, keeping the ankles cozy.
So you have bare legs and bare feet but your ankles get cold? Never experienced that before. Are they just cut off socks?
It works the other way. If I keep my ankles warm (winter) / cold (summer), my feet do not get cold / hot. In summer I soak the ankle bands with cold water.
Cut off socks would probably work just fine too but I use Nike wrist bands
Another interesting video
Bernard running barefoot on gravel 2011-12-03 Ken Bob's Regular Runs
learn something new everyday!
Lovely job, there, DM.
I'd love to get out on a trail with you sometime. You have some heart breakers (as in I'd weep for the chance to get to try them) in your neighborhood.