Hello all!
I'm no stranger to the Minimal/Barefoot movement, I've been walking 4-5M a day and Hiking 7+M in my KSOs for about a year now, and I don't think I have made a better decision regarding my health (or my knees) in my life. I think after a year of walking/hiking my feet should be strong enough to get out there and try RUNNING again. Now that I'm fully confident in my leg/foot strength and my reformed gair, I'm going to be starting a "Couch to 5K" program.
I found this site by looking up reviews for different minimal wear. I like my VFFs but I'm really looking for the coveted "One-Finger". Considering I've seen that term used a lot here, I'm thinking I don't need to elaborate on why.
Ultimately I'd like to go completely barefoot throughout the warm months, then throw on a minimal shoe for the winter/trails.
Looking forward to updating everyone on my progress.
I'm no stranger to the Minimal/Barefoot movement, I've been walking 4-5M a day and Hiking 7+M in my KSOs for about a year now, and I don't think I have made a better decision regarding my health (or my knees) in my life. I think after a year of walking/hiking my feet should be strong enough to get out there and try RUNNING again. Now that I'm fully confident in my leg/foot strength and my reformed gair, I'm going to be starting a "Couch to 5K" program.
I found this site by looking up reviews for different minimal wear. I like my VFFs but I'm really looking for the coveted "One-Finger". Considering I've seen that term used a lot here, I'm thinking I don't need to elaborate on why.
Ultimately I'd like to go completely barefoot throughout the warm months, then throw on a minimal shoe for the winter/trails.
Looking forward to updating everyone on my progress.
