Nice 9.2km through the village and round the lake this morning.
Fairly steady pace again out with my shod running partner. It was dark from start to finish today as we get nearer the shortest day here and I need to run reasonably early to get done ahead of the working day.
Not much wildlife to speak of (probably because it was dark!) although I think we did wake the geese up as we ran past...
Legs, feet, etc...all still feeling pretty good right now..
Fairly steady pace again out with my shod running partner. It was dark from start to finish today as we get nearer the shortest day here and I need to run reasonably early to get done ahead of the working day.
Not much wildlife to speak of (probably because it was dark!) although I think we did wake the geese up as we ran past...
Legs, feet, etc...all still feeling pretty good right now..