Bare foot runners,
I am looking for some advice from our bf veterans. I want to do a marathon and I would like to know how you did yours and what ideas and recommendations you can give me. Or marathons that you can recommend. I can travel so I am not limited by the location prefered in the Western U.S. My mileage is about 8 miles dirt rough road at one time and about 13 miles mixed sidewalk and pavement. I just completed the Wasatch Back Ragnar and need some new goals quickly to keep my treads tough and mind focused. I have been running bf for 1 and 1/2 years average 15-20 miles per week with dirt, sidewalk, pavement,
in gratitude rik
I am looking for some advice from our bf veterans. I want to do a marathon and I would like to know how you did yours and what ideas and recommendations you can give me. Or marathons that you can recommend. I can travel so I am not limited by the location prefered in the Western U.S. My mileage is about 8 miles dirt rough road at one time and about 13 miles mixed sidewalk and pavement. I just completed the Wasatch Back Ragnar and need some new goals quickly to keep my treads tough and mind focused. I have been running bf for 1 and 1/2 years average 15-20 miles per week with dirt, sidewalk, pavement,
in gratitude rik