Greetings fellow bf-ers!
I am on week six of an 8-month imprisonment on crutches, due to knee surgery for the above injury. The doc did a "microfracture" of the bone surface, which is a nice way of saying he drilled holes in my femur to make scar cartilege grow where there is currently only bone. I suffered this injury running a "mud race" (whilst wearing shoes), but had previously been regularly running 5 miles every other day barefoot.
Does anyone have any experience running bf after an injury such as this? Certainly, any running in shoes is a long way away (if ever), but I REEEAAAALLLY want to get back into running bf again!
Thanks for any insight,
Mark
I am on week six of an 8-month imprisonment on crutches, due to knee surgery for the above injury. The doc did a "microfracture" of the bone surface, which is a nice way of saying he drilled holes in my femur to make scar cartilege grow where there is currently only bone. I suffered this injury running a "mud race" (whilst wearing shoes), but had previously been regularly running 5 miles every other day barefoot.
Does anyone have any experience running bf after an injury such as this? Certainly, any running in shoes is a long way away (if ever), but I REEEAAAALLLY want to get back into running bf again!
Thanks for any insight,
Mark