How to train for a barefoot marathon in two weeks?
- Thread starter Abide
- Start date
I offer only one piece of
I offer only one piece of advice: you need to max caloric value for your input, so make 'em stouts rather than regular wimpy beers.
I offer only one piece of advice: you need to max caloric value for your input, so make 'em stouts rather than regular wimpy beers.
I have carried my VFF's in
I have carried my VFF's in the waste band of my Fuel Belt. I put them around in the back section because that is the area that moves the least.
Just today I ran in Columbia South Carolina from a Hotel on the south side near the airport. Some of the worst roads/sidewalks (if you can call them that) i have come across in a whole year of running BF, and a lot of it out of town from hotels with no real gauge of how the streets are. I carried my VFF's in the waste band and had to pull them out at mile 3 because of the litter, rocks and worst "paved" roads in the country. Fuel belt held them in tight and didn't disturb my form that I am aware of. I would do a practice run with them like that if you chose!
I keep VFF's handy on all long runs right now because of the sub freezing temps.
Good luck dude, I'm rooting for ya!
I have carried my VFF's in the waste band of my Fuel Belt. I put them around in the back section because that is the area that moves the least.
Just today I ran in Columbia South Carolina from a Hotel on the south side near the airport. Some of the worst roads/sidewalks (if you can call them that) i have come across in a whole year of running BF, and a lot of it out of town from hotels with no real gauge of how the streets are. I carried my VFF's in the waste band and had to pull them out at mile 3 because of the litter, rocks and worst "paved" roads in the country. Fuel belt held them in tight and didn't disturb my form that I am aware of. I would do a practice run with them like that if you chose!
I keep VFF's handy on all long runs right now because of the sub freezing temps.
Good luck dude, I'm rooting for ya!
I have a SPIbelt that is
I have a SPIbelt that is pretty much an expensive stretchy pocket fanny pack that doesn't move when tightened
I also stuffed my handheld with Clif gels and nuun tablets. Make sure and stay on top of your electrolytes. I started cramping at mile 21 ish and ate some salt and was good as new You could have people bring you stuff at certain mile markers....
I have a SPIbelt that is pretty much an expensive stretchy pocket fanny pack that doesn't move when tightened
I also stuffed my handheld with Clif gels and nuun tablets. Make sure and stay on top of your electrolytes. I started cramping at mile 21 ish and ate some salt and was good as new You could have people bring you stuff at certain mile markers....
I just bought a cheap 8
I just bought a cheap 8 dollar "fanny pack" and put them in there along with some other things like my keys and goo
I just bought a cheap 8 dollar "fanny pack" and put them in there along with some other things like my keys and goo
