HEM Ankle Rehabilitation

[BareFootBC]

Has anyone tried this? Six months after a category 2 (almost 3ish) Ankle twist I’m still experiencing swelling. My ankle is feeling strong, minimal soreness, but I’m still experiencing swelling.

 

[Barefoot TJ]

Has anyone tried this? Six months after a category 2 (almost 3ish) Ankle twist I’m still experiencing swelling. My ankle is feeling strong, minimal soreness, but I’m still experiencing swelling.

We have an Ask the Docs forum. Do you want to try posting there too?

 

[BareFootBC]

We have an Ask the Docs forum. Do you want to try posting there too?

Good idea