HEM Ankle Rehabilitation

Discussion in 'Health, Nutrition, Injuries & Medical Conditions' started by BareFootHeath, Jul 16, 2019.

  1. BareFootHeath

    BareFootHeath
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    Barefooters
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    Has anyone tried this? Six months after a category 2 (almost 3ish) Ankle twist I’m still experiencing swelling. My ankle is feeling strong, minimal soreness, but I’m still experiencing swelling.
     
  2. Barefoot TJ

    Barefoot TJ
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    We have an Ask the Docs forum. Do you want to try posting there too?
     
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  3. BareFootHeath

    BareFootHeath
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    Barefooters
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    Good idea
     
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