I was just thinking that it might be interesting to have some before and after photos of our running style to see if our form looks more graceful.
The before shots would be when we ran in traditional shoes to see whether we heel strike and the after would show our modified barefoot landing.
I'll kick off the gallery with this one from 1987, a classic heel strike! I hope you all feel my pain.
http://3.bp.blogspot.com/-p01x4rDMNtw/TXxT1I9UyWI/AAAAAAAAAHA/EQrXuT644mQ/s1600/Tour_of_Tameside018S.jpg
Regards
Neil
The before shots would be when we ran in traditional shoes to see whether we heel strike and the after would show our modified barefoot landing.
I'll kick off the gallery with this one from 1987, a classic heel strike! I hope you all feel my pain.
http://3.bp.blogspot.com/-p01x4rDMNtw/TXxT1I9UyWI/AAAAAAAAAHA/EQrXuT644mQ/s1600/Tour_of_Tameside018S.jpg
Regards
Neil