Hey, I've always been real bad about taking vitamins. But my kids take three gummy supplements every day. I eat a ton of fruits, veggies, and nuts, but my kids not so much, so vitamins seem like a good idea for them. On the other hand, I know wherever there's a buck to be made, mendacity quickly takes over. Are vitamins just another market-driven scam to create a want where there is no need?
If anyone has read independent (no Andrew Weil-type pill-shills, please) research recommending taking or not taking supplements, I'd appreciate hearing summaries of the argument or having some links to look into.
Thanks,
Concerned Bare Dad.
If anyone has read independent (no Andrew Weil-type pill-shills, please) research recommending taking or not taking supplements, I'd appreciate hearing summaries of the argument or having some links to look into.
Thanks,
Concerned Bare Dad.