The Benefits of Going Barefoot with Brian Mackenzie

Blog entry posted by Barefoot Ken Bob, Nov 10, 2016.

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Brian is a long-time supporter of going barefoot, an old friend, my wife's former multi-sports coach, and I once car-pooled with Brian to support Barefoot Ted in Ted's first 100 mile ultra marathon (which he completed in Five-Fingers):

http://barefootrunning.com/?p=10633
Barefoot Ken Bob, Nov 10, 2016
 
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Barefoot Ken Bob

About the Author

Webmaster and founder of the Original Running Barefoot website (1997-present) - BarefootRunning.com, President Los Angeles Chapter of The Barefoot Runners Society (2010-present), Co-author; Barefoot Running Step by Step (2011), Barefoot Running Guru (1997-present), completed more than 400 races barefoot (as of 2012), including 79 marathons (26.2 miles each), and one ultra-marathon (50 kilometers+)