This post is 1st blogs about my barefoot running life on here. I also was shocked by a book same as many barefoot runner. It was “Bron To Run”. I found out the article about the barefoot running in the magazine Nature before it was published in Japan, and also I had got some information about the barefoot running on Dailymile. However it gave me big surprise, shocking and an opportunity to review any elements of all I need to run about training methods, thoughts, food, shoes and more.
Below is my history about the barefoot running life in this year.
January: Finished to read the magazine Nature
February: Finished to read “Born To Run”
March: Bought VFFs and tried to just walk in VFFs
April: Kept on just walking in VFFs and got an interview of newspaper
May: First barefoot run in VFFs on the half marathon
June: Completed the ultra marathon 100km in VFFs
August: The talk show in Apple store in Shibuya, Japan and completed the trail race 30km in VFFs
October: Achieved my PB of the half marathon in VFFs at 1h 35m 38m
November: Achieved my PB of the full marathon on real barefoot running at 3h 39m 55m
December: Started to write the documentary of Japanese barefoot history
I will post about my method before theultra marathon 100km on last Jun.
Below is my history about the barefoot running life in this year.
January: Finished to read the magazine Nature
February: Finished to read “Born To Run”
March: Bought VFFs and tried to just walk in VFFs
April: Kept on just walking in VFFs and got an interview of newspaper
May: First barefoot run in VFFs on the half marathon
June: Completed the ultra marathon 100km in VFFs
August: The talk show in Apple store in Shibuya, Japan and completed the trail race 30km in VFFs
October: Achieved my PB of the half marathon in VFFs at 1h 35m 38m
November: Achieved my PB of the full marathon on real barefoot running at 3h 39m 55m
December: Started to write the documentary of Japanese barefoot history
I will post about my method before theultra marathon 100km on last Jun.
