Dr James Stoxen DC
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Dr James Stoxen DC shares and demonstrates
Video Tutorial #168 The "Controlled Fall" And It's Importance In Efficiency In Walking, Running And Especially Barefoot Running
Coco Cay, Bahamas
November 11, 2011
The Next Tip I have for you today has to do with something called Gravity. Gravity can...
Dr Stoxen, How Did You Discover the Human Spring Model and Why Do You Run Barefoot?
When I first opened my practice, I wanted to be able to heal people and, at the same time, train sports champions.
I went on a personal and professional mission not to only build a complete knowledge of the human...
Running involves impacts.
They say impacts are bad for our joints.
Does that mean that running is bad for us?
They recommend walking instead.
Did you know?
A 150 pound man has 1.25 x bodyweight impact force during walking or about 187.5 pounds of force depending on speed of walking?
A 150 pound...