dlodwn

Weather was a little nicer today after a few weeks of winter like weather here in the ATL. Went on the Suwanee greenway today to run my 5 miler in my VFF. As I was making my way through the first mile of woods I was passed by two young guys, one in VFF and the other barfooted. As they passed me...

A minor mid-life crisis crept up on me when realizing that my 50th birthday was coming up in about 6 months and that I should really start doing "something" to get into some as semblance of being in shape before I started to fall apart. What to do? Since I used to enjoy the high of running back...