Barefoot Clay

The elephant on the Greenway...why do I run barefoot? This question is usually asked of me more through perplexed facial expressions than orally. I smile as I run barefoot with my little elephant down the greenway, and as I give a wave to each oncoming runner and walker, I read the question in...

Ran an LSD barefoot with the wife yesterday from the start of the Aldridge Creek Greenway to Ditto Landing on the Tennessee River and back, about 7.5 miles. Pace was about 11min/mile average to build endurance. I'm at 25 miles for the week now. The LSD run was going great until i jammed the ball...

I[/b]f you've never bailed out of a moving police car wearing 20 pounds of gun, ammo, baton, flashlight and spit-polished paratrooper boots to chase down a hooker's john (“customer”) who's trying to zigzag between apartment buildings and elude you while desperately trying to yank his...

Having spent the last 24 years chasing down drug dealers, hookers, and other scum, I was ill prepared for the first chase of my life where none of the people I was after were destined for a jail cell.For the first time, handcuffs and pepper spray would not signify the end of my foot pursuit. Not...