I enjoyed running before I took up barefoot running.... but nowhere near as much as I do now.
I'm one of those people that had a massive, immediate form change. Once I started barefoot running, I was so much more comfortable! I've learned it well enough that I'm enjoying running minimally shod WAY more than I enjoyed running in cushioned trainers.
But as skedaddle says, there's nothing quite like barefoot running.
I'm one of those people that had a massive, immediate form change. Once I started barefoot running, I was so much more comfortable! I've learned it well enough that I'm enjoying running minimally shod WAY more than I enjoyed running in cushioned trainers.
But as skedaddle says, there's nothing quite like barefoot running.