No exercise today as I am giving my calf a day off. It seems to be better today than it was yesterday so that is good, but for good measure I will let it rest another day and will just do my long run tomorrow or Saturday (assuming the calf feels ok). I also scheduled an appointment for Friday with the doc to get my thyroid checked out. Seems I have a lot of the symptoms of hypothyroidism and I have a pretty strong family history of that on my moms side. At least if I do have it I will have caught it early and not have gotten, um, as big as my mom did before she found out. Also, from reading about hypothyroidism, apparently a symptom can be pf and muscle and joint pains, not to mention lack of focus, not feeling like you slept despite sleeping 8-10 hours (I feel , trouble remembering things, high cholesterol, and a whole host of other things. My nutritionist buddy has been telling me for a little while that I need to get checked out but I guess I've been procrastinating on it. I figure I'm not getting any younger so I probably should find out as everyone of those symptoms I listed here I have. Man it sucks getting older...[/quote]
Don't be a baby and don't talk to me about getting older!!!
Good luck with your Dr's appointment and good call on the rest day/days.