Okay. I leave for work at 6:30. Today I planned to get up at 4 and do my run, then get ready and go.... instead... I woke up at 6, and left to work. Ran at lunch.
Tomorrow I would really like to try again so I can get both a morning and lunch run in...
I feel like once I do it I will be so tired I will go to bed early and start a new sleep cycle... but how do you start? Any tips? Maybe get up at 2 and give my dog a red bull so she won't leave me alone?
Tomorrow I would really like to try again so I can get both a morning and lunch run in...
I feel like once I do it I will be so tired I will go to bed early and start a new sleep cycle... but how do you start? Any tips? Maybe get up at 2 and give my dog a red bull so she won't leave me alone?