So id did my first 5K as. BFR yesterday. I do not run races very often because I don't need to I run whenever and wherever I want no need to pay to go for a run. Anyways I usually run 2 sometimes 3 races a year. The one I did yeaterday was for a town athletic organization that one of my coworkers is involved in so I run it.
It starts at a sporting complex with a dirt and rocky parking lot. I would say less than 150 runners showed up. I was the only one BF! I got a lot of questions and comments! I actually run races at almost tje same pace I run normally I did manage a smidge faster as my official time was 30:30! No blisters no pain and a perfect day!
It starts at a sporting complex with a dirt and rocky parking lot. I would say less than 150 runners showed up. I was the only one BF! I got a lot of questions and comments! I actually run races at almost tje same pace I run normally I did manage a smidge faster as my official time was 30:30! No blisters no pain and a perfect day!