I frequently get questions about specific injuries. Many of these are about plantar fasciitis. Here is an article I wrote with an explanation of what can cause PF and some quick easy exercises to help you get pain relief from plantar fasciitis.
Finding Relief From Plantar Fasciitis
Let me know if this was helpful. I would love to hear your feedback.
Jesse James
Finding Relief From Plantar Fasciitis
Let me know if this was helpful. I would love to hear your feedback.
Jesse James