- Last Activity:
- Oct 7, 2013
- Jul 15, 2011
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- Jesse James was last seen:
- Oct 7, 2013
Jesse James Retherford started personal training in 1998. He specializes in chronic pain and injury management, movement assessment, corrective exercise, and advanced sports conditioning.
Jesse has been a soft tissue therapist for over three years. He utilizes a variety of therapeutic techniques to help his clients with chronic pain and injury management.
Jesse has helped his clients recover from chronic pain and injury; and achieve their fitness goals of weight loss, increased strength, power, and sports performance.
Jesse has successfully helped clients with the following issues:
Frozen shoulderPlantar fasciitisBack painIT band painKnee painNeck painAnd more[/list]
Jesse attended Texas State University focusing his studies in exercise and sports sciences, including kinesiology, exercise physiology, biomechanics, business management, and nutrition.
Last week I posted a six week program to help youslowly transition towards minimalist/barefoot walking and, ultimately,...Jesse James, Jan 16, 2012This week is a video blog with how to instructions for temporary relief from common running/walking pains. For the best...Jesse James, Oct 17, 2011The Human Body is a mechanical work of art. By design it is capable of a ridiculous amount of movement patterns, all at...Jesse James, Oct 10, 2011Over the past couple of weeks, I talked aboutWhat is Posture- the fundamental need for stabilization to provide healthy...Jesse James, Sep 12, 2011[img] “The heel cushions and arch supports within modern shoes have made our feet weaker, the foot has so much...Jesse James, Aug 26, 2011