I've been working on the ideas in Jason's post on Finding Your Spring.
But, instead of finding it in my legs, where I thought it would be, I found my spring in the connection between my hips and my arms.
Focusing on synchronizing my hip movement and my arm movement has helped me forget about my legs, and suddenly, my gait seems to be taking care of itself.
Any similar experiences?
But, instead of finding it in my legs, where I thought it would be, I found my spring in the connection between my hips and my arms.
Focusing on synchronizing my hip movement and my arm movement has helped me forget about my legs, and suddenly, my gait seems to be taking care of itself.
Any similar experiences?