Anyone used skin glue on a callous?

The glue did not feel hard or give any discomfort on the tissue side of things while running?

Not for me, just an extra layer of skin, sort of.
 
The glue did not feel hard or give any discomfort on the tissue side of things while running?

No, I glued a different callous that was just starting to peel. I haven't run on it yet. It'll peel sooner or later, once they die it's just a matter of time before they separate and peel off.
 
3 workouts a week, usually

) an abbreviated tempo run, typically 3k at about 4 min/k
) 3x1k progressive cruise intervals, lately 3:49 to 3:17
) track repeats, 200 to 600, lately 27's, 59-62, 1:39-1:41

After each workout I add distance for a total of about 8k for the day.

often an hour bike ride at HR 130-160 to replace long runs.

and two upper body workouts, usually not on running days.
 
  • Like
Reactions: Bare Lee
3 workouts a week, usually

) an abbreviated tempo run, typically 3k at about 4 min/k
) 3x1k progressive cruise intervals, lately 3:49 to 3:17
) track repeats, 200 to 600, lately 27's, 59-62, 1:39-1:41

After each workout I add distance for a total of about 8k for the day.

often an hour bike ride at HR 130-160 to replace long runs.

and two upper body workouts, usually not on running days.
other than that you don't really work out.......lol :D
 
  • Like
Reactions: Bare Lee