A yogi who loves being barefoot. Consider running a form of moving meditation. He likes to go through all the troubles and grow his vegetables from seeding.
http://www.crunchyandflow.com/
My life is dedicated to natural human movement and I enjoy introducing people to a way of moving , running and walking which is going to improve their quality of life as they grow older. I have developed unique technology to guide you to barefoot success. I am in my 50's and have been...
I'm a barefoot IT geek, belly dancer who is new into barefoot running. I have knee issues and foot issues. The best thing about barefoot running is that I never have blisters AND since I road run, it's like pumice on the feet :) Who needs the spa?