Yoga

[Zetti]

I was always skeptical about a martial art in which you lower your head to knee or foot level, but as pure exercise, it's hard to imagine anything better. And it would be a good way to help my wife plug into the Brazilian community here and find some Portuguese-speaking friends. Thanks for the suggestion.

Yep...not going to be awesome for the "martial arts" for self defense, but its a GREAT exercise that works strength, flexibility and balance......plus the added bonus getting involved in the Brazilian Diaspora in you area =)