Don't go from a standing start to a full sprint across brick pavers, pebblecrete and rough concrete whilst barefoot chasing after a 14 year old on a scooter !!
After said teenager threw a bottle at my moving car and smashed the windscreen I stopped, got out and took off after him. Of course I was barefoot and not really paying any attention to my form!
The result???
Blood blisters under two toes, a big blister on the ball of my foot, a torn toenail and a bruised(possibly fractured) heel. All on my right foot. Strangely enough my left foot is fine.
Oh, and 1 apprehended 14 year old with the fear of God put into him, a couple of bruises around the head and stomach from where he must have "fell down" ;-)(nothing tooooo serious) and one scooter smashed to pieces to teach him a lesson.
After said teenager threw a bottle at my moving car and smashed the windscreen I stopped, got out and took off after him. Of course I was barefoot and not really paying any attention to my form!
The result???
Blood blisters under two toes, a big blister on the ball of my foot, a torn toenail and a bruised(possibly fractured) heel. All on my right foot. Strangely enough my left foot is fine.
Oh, and 1 apprehended 14 year old with the fear of God put into him, a couple of bruises around the head and stomach from where he must have "fell down" ;-)(nothing tooooo serious) and one scooter smashed to pieces to teach him a lesson.