Did a Christmas lunch run of 5.53 miles with my Sunday running buddy and his son.
I have 49.39 miles and 6 days to hit 1500 miles for the year.
I have 49.39 miles and 6 days to hit 1500 miles for the year.
Weekly Mileage 12/25-End of 2011
- Thread starter theshortwhiteguy
- Start date
New asthma medication, much
New asthma medication, much better than the last couple of weeks. Old broken toe getting better and better. Ran 2 km barefoot today in 5 C, shocking my mother-in-law and at least three neighbours. Feet ok, breathing ok, tempo around 10 km/h. Could have gone further and faster, or so I like to believe, but slowly does it, slowly slowly.
Have a dream to run Prague 1/2 marathon barefoot March 31st. It's still a possibility.
New asthma medication, much better than the last couple of weeks. Old broken toe getting better and better. Ran 2 km barefoot today in 5 C, shocking my mother-in-law and at least three neighbours. Feet ok, breathing ok, tempo around 10 km/h. Could have gone further and faster, or so I like to believe, but slowly does it, slowly slowly.
Have a dream to run Prague 1/2 marathon barefoot March 31st. It's still a possibility.
Ahhh... 43 degrees, 99%
Ahhh... 43 degrees, 99% humidity, heavily overcast, and drizzly outside!! Should be a great run!
Ahhh... 43 degrees, 99% humidity, heavily overcast, and drizzly outside!! Should be a great run!
After my 19.5 made me more
After my 19.5 made me more sore than any run I've ever done last week, I got some more padded shoes to cover me until this thing gets better. I got some of the NB MT110s. They are a pretty good compromise between minimalism and "normal shoes." Did 5 on the trail today. I could easily see how someone who has not run barefoot would still be a heel striker in these though.
After my 19.5 made me more sore than any run I've ever done last week, I got some more padded shoes to cover me until this thing gets better. I got some of the NB MT110s. They are a pretty good compromise between minimalism and "normal shoes." Did 5 on the trail today. I could easily see how someone who has not run barefoot would still be a heel striker in these though.
Did five more today in the
Did five more today in the 110s. Took them on the road and they felt pretty unstable there. Can't wait to be barefoot again.
Did five more today in the 110s. Took them on the road and they felt pretty unstable there. Can't wait to be barefoot again.
2 days off & I put in a late
2 days off & I put in a late afternoon run to the bank of 10.82 miles.
2 days off & I put in a late afternoon run to the bank of 10.82 miles.
5 more in the hills today
5 more in the hills today with the dog. About 70 degrees again. Crazy weather.
5 more in the hills today with the dog. About 70 degrees again. Crazy weather.
35 minute barefoot run
35 minute barefoot run pushing my boy in the joggin stroller.
28 degrees and sunny. Feet didn't get cold once, sunny and moving is a great combination.
35 minute barefoot run pushing my boy in the joggin stroller.
28 degrees and sunny. Feet didn't get cold once, sunny and moving is a great combination.
Barefoot TJ wrote:-28
I switched my post up, didn't notice that. -28? ahhh no thanks! haha
Barefoot TJ said:
I switched my post up, didn't notice that. -28? ahhh no thanks! haha
Quick 5km after two weeks out
Quick 5km after two weeks out due to a cold.
Had to get some kind of run in before my 10km race tomorrow!
Quick 5km after two weeks out due to a cold.
Had to get some kind of run in before my 10km race tomorrow!
And a 10k PB rounds out the
And a 10k PB rounds out the year for me! 49:30 and very happy =D
This brings me to just under 400km since I started running in July =) Aiming for 1000km next year!
And a 10k PB rounds out the year for me! 49:30 and very happy =D
This brings me to just under 400km since I started running in July =) Aiming for 1000km next year!
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